Eight Sleep

2.81K reviews
Content rating
Everyone
50K+
Downloads
Content rating
Everyone
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About this app

Introducing Pod 6. The setup is as effortless as your sleep. Guided Hub setup gets you paired in minutes, a live priming screen decodes your Pod's lights in real time so you're never guessing, and Solo Pod owners get a path built just for them. Your best sleep starts tonight.

The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates.

PERSONALIZED SLEEP WITH AUTOPILOT
Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. Autopilot uses your daily activity and recovery metrics (workouts, heart rate, HRV, resting heart rate, and respiratory rate) to personalize your overnight temperature for optimal recovery.

CONNECT YOUR OTHER HEALTH APPS
Sync with Health Connect: import workouts, auto-tagged to your sleep, and share your Pod's sleep and heart data with other apps.

LEARN ABOUT YOUR SLEEP AND HEALTH
View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations.

WAKE UP REFRESHED
With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed.

TWO SLEEP PROFILES PER POD
Autopilot creates a profile for up to two individuals on the same Pod and refines overtime.

Have questions? We’re here to help. Email us at support@eightsleep.com.

Terms of Use:
- www.eightsleep.com/app-terms-conditions/
- www.apple.com/legal/internet-services/itunes/dev/stdeula/
Eight Sleep offers high-tech products to sleep better and wake up refreshed
Updated on
Sep 30, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

2.74K reviews
Noland Stovall
September 7, 2026
Absolute garbage software restrictions. Paid thousands of dollars for premium cooling hardware only to have the app completely lock us out of using the Autopilot features because of an age restriction. A cooling machine should just cool the bed when told. Forcing data tracking, biometric collection, and corporate software blocks on a product I fully own is ridiculous. Do not buy this if you expect to actually control your own machine without a massive headache."
1 person found this review helpful
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Amy Yvonne
August 19, 2026
I believe they have recently made it near impossible to use older pods to force you into buying a new one which requires ongoing fees for replacement parts. The app has no option for older pods to reconnect after losing connection due to only pairing with Bluetooth and bt isn't an option on pods under 3. First the app quit tracking me and the customer service team through a picture of my plug have determined that my "sensors are damaged." and that I need to buy a new system..
4 people found this review helpful
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Jonathan Houston
May 3, 2026
Overpriced and enshitification in action. the podcast is fine. They spam you with emails to upgrade a new one like you didn't just spend 2k on yours. Then, you can either pay $200/year for an app that you 90% don't need or get rid of it and have to set everything manually every night. I have no loyalty to this brand and if I buy another one, I will find someone with a more customer friendly business model.
7 people found this review helpful
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What’s new

In this update, we improved performance and stability across the app and resolved a range of issues to make your experience smoother and more dependable. You’ll see faster loading, fewer crashes, and improved onboarding and setup flows, as well as reliability improvements across temperature controls and priming. Update now for the best experience.