IVXPro Coach

Ngohlelo lokusebenza lwe-IVXPro Coach, uzokwazi ukufinyelela ezinhlelweni zokuzivocavoca eziklanyelwe ngqo ukukusiza ufinyelele imigomo yakho yokufaneleka kanye nempilo, ulandele futhi ulandelele ukujima kwakho, ukudla okunempilo, imikhuba yokuphila, izilinganiso, kanye nemiphumela, konke ngesiqondiso somqeqeshi wakho noma umqeqeshi.

IZICI:

- Finyelela izinhlelo zokuqeqesha futhi ulandelele ukujima.
- Landela amavidiyo okuzivocavoca kanye nokujima.

- Landelela ukudla kwakho futhi wenze ukukhetha okungcono kokudla.
- Hlala wazi ngemikhuba yakho yansuku zonke.
- Beka imigomo yezempilo kanye nokujima futhi ulandelele inqubekela phambili efinyelela imigomo yakho.
- Thola amabheji ebanga lokufinyelela imigomo emisha yomuntu siqu kanye nokugcina imigqa yemikhuba.
- Thumela umqeqeshi wakho umyalezo ngesikhathi sangempela.
- Landelela izilinganiso zomzimba bese uthatha izithombe zenqubekela phambili.
- Thola izikhumbuzi zesaziso sokusebenza ngokusheshisa ukuze uthole ukujima okuhleliwe kanye nemisebenzi.
- Xhuma kwamanye amadivayisi nezinhlelo zokusebenza ezigqokwayo njenge-Garmin, Fitbit, MyFitnessPal, kanye namadivayisi e-Withings. ukuze ulandelele ukujima, ukulala, ukudla okunempilo, kanye nezibalo zomzimba kanye nokwakheka.

Landa uhlelo lokusebenza namuhla!