Easy Fast Intermittent Fasting

In-app purchases
29.8K reviews
Content rating
Everyone
1M+
Downloads
Content rating
Everyone
Learn more
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About this app

Start your intermittent fasting journey with Easy Fast — the simple, ad-free fasting app and habit tracker designed for weight loss and lasting results.

Trusted by 2.4M+ fasters and rated 4.9★ on Google Play.

Hi, I'm Sam. I'm a solo developer and a long-time faster.

I created a fasting tracker that is simple, powerful, and private. No invasive ads, no required accounts, and no data mining. Just a tool to help you reach your weight loss and health goals.

Core features (Free forever)
Easy Fast is one of the most generous free fasting apps on the store:
• Fasting Timer: Track popular daily fasts like 16:8 and 18:6.
• Flexi Plan: Open-ended fasting with no time cap. You decide when to stop.
• Fasting Stages: Track your body status from Ketosis to Autophagy.
• Water Tracker: Log your water intake and hydration with smart reminders.
• Weight Tracking: Monitor your weight loss progress over time.
• Edit History: Forgot to hit stop? Easily adjust start and end times.
• Zero Ads & No Accounts: Just download and focus on your health, not closing pop-ups.

Go Pro (Unlock advanced tools & support a solo dev)
• Advanced Plans: Unlock OMAD (One Meal A Day), 20:4, week-by-week programs, and extended fasts — matched to your weight loss goal.
• Expert Stage Insights: Practical answers at every stage — how long hunger waves last, which drinks break a fast, and whether one bite ruins it.
• Widgets & Wear OS: Track your fast on your home screen and from your watch with a progress tile and watch face complication.
• Complete Tracking: Log body measurements, electrolytes, ketones, and glucose.
• Cloud Sync & Backup: Keep your fasting history secure across all your devices.

Why choose Easy Fast?
• Battery-Friendly: A true black Dark Mode that saves battery.
• Privacy-First: Your data is never sold. Cloud Sync is entirely optional.
• Community Trusted: Join millions of fasters using the most respectful app on the store.

Whether you are a beginner starting 16:8 to lose weight or a veteran looking for a clean, ad-free timer, Easy Fast is the tool for you. Download the ultimate free intermittent fasting tracker today.

Easy Fast is an intermittent fasting tool and should not replace professional medical advice.
Intermittent Fasting App. 16:8, OMAD, 18:6. No account. Zero ads. Start now.
Updated on
1 Oct 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 5 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

29.6K reviews
Free Bard
11 April 2025
If you want something no nonsense, simple, intuitive, and which actually honors and seems interested in your health, instead of monetizing your journey, go with Easy Fast. basically 4 buttons. fast, end fast, journal. gives you the chance to take notes throughout/after each fast, which allows you to look back at them and see if you are making progress, or struggling, Etc. no "AI assistant", no games, no reward or punishment based on your schedule. Solid app that lets you focus on YOU.
329 people found this review helpful
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Samtark
25 May 2026
Thank you for such a thoughtful review. Since this was written, Easy Fast has moved to a freemium model so I can keep maintaining it without ads or data selling. The simple fasting timer remains free, and Pro is optional for advanced tools.
Ryan Wall
9 August 2026
Fantastic fasting tracker. Just as good as Fasty on iOS. I am waiting for the Health Connect integration before moving it up to five stars. As good as it is I would consider it worth a one time payment once the integration is working. Edit: all features now working. That said, subscription only is a no purchase for me.
8 people found this review helpful
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Samtark
23 July 2025
Thanks for your review Ryan. Sam has now implemented a weight sync with Health Connect, if that is helpful for you. This can be enabled in the Settings > Features > Weight > Sync to Health Connect, or by tapping the icon when you input a new weight entry. We hope that is of benefit!
Jeffrey Dalrymple
1 May 2026
I had to edit my review. I gave this a 5 stars and have even donated because it was so good and they gave away so much for free. But something changed. The free features are now hidden behind paywalls, there's constant 'upgrade to pro' pop ups, and the $50 a year plan was a big jump on what they had before. Something changed. I remember the developer saying it will always be free. Maybe they sold it to someone or the developer changed and went back on his word. It's sad and lost my trust.
21 people found this review helpful
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Samtark
25 May 2026
Hi Jeffrey. I’m sorry the change lost your trust, especially after you supported the app before. Easy Fast has not been sold — I’m still the developer. Earlier users should keep their original access, so if something changed on your account, please use Send Feedback and I’ll help restore it.

What's new

We update the app regularly to fix bugs, optimize performance and improve the experience.

Thanks for using Easy Fast!